There are good reasons why people may want to swap soy with dairy milk. The carbon, water and phosphate footprint of soy milk is a fraction of the latter. But the main reason for the increasing popularity of soy milk seems to be health concerns, such as inflammatory bowel disease and lactose intolerance.

First, let’s look at what these milks are. The milk from a cow (or goat, or sheep) is complete food for the growth and development of a young animal. It contains all the essential amino acids (the protein building blocks that your body is unable to make for itself) as well as a complex mixture of fats, carbohydrates, vitamins and minerals including calcium, phosphate and vitamin B12.

Silk® soymilk, almondmilk and coconutmilk beats cow's milk, cup for cup! Silk has loads of great flavors with more calcium and zero lactose, dairy and cholesterol.

A soy bean is also complete food – for the growth and development of a soy plant seedling. The nutritional needs of plants are obviously quite different from those of animals, and accordingly, the nutritional profile of unadulterated soy milk is very different from that of animal milks.

Fresh soy milk, made from grinding and then straining soaked dried soy beans, has less fat and carbohydrate than animal milks, and only a small amount of calcium. And it’s missing some of the vitamins present in animal milks as well. Clip studio paint pro free download.

The protein content of soy milk is similar to cow’s milk, and all the essential amino acids are present but in smaller amounts than in cow’s milk. Because it’s plant food, soy milk contains small amounts of fibre, and twice as much folate as animal milks.

The contrast between the two products is significantly reduced when comparing the commonly-available commercial brands of soy and cow’s milk. Both types of milk are heat-treated as part of production, to destroy bacteria and enzymes that may be harmful to health or shorten shelf life. They’re also nutritionally similar.

Supermarket soy milk products are mostly made from soy protein isolate powder (rather than ground whole soy beans), reconstituted with water and adjusted with oil and often sugar, to bring the fat and carbohydrate content to levels comparable with full-cream cow’s milk. A similar vitamin and mineral content is achieved by adding vitamins (including B12) and calcium.

Once this is done, the main differences between the products are in the type (rather than the amount) of carbohydrate, protein and fat.

The carbohydrate in cow’s milk is lactose, the milk sugar, which is digested by the enzyme lactase. In most animals (including human ones), the amount of lactase in the intestine naturally decreases after weaning. Once this has happened, milk cannot be digested properly, causing flatulence or diarrhoea.

In humans who continue to consume lactose-rich dairy products throughout their lives, lactase enzymes are maintained in the gut. But some unlucky individuals become lactose intolerant and, for them, soy milk is a useful alternative as it contains no lactose.

For everyone else, though, lactose has some advantages over other sugars because it has a very low glycaemic index. This means that it is released slowly into the blood, avoiding abrupt spikes in blood glucose levels.

Both soy and dairy milk are good sources of protein, with different health advantages. Soy protein appears to have its own protective effect on heart health, possibly due to its content of phytochemicals (beneficial plant substances). Some of these include phytoestrogens, whose weak oestrogen-like action can help soothe hormonal swings during menopause.

Cow’s milk consists of two proteins, casein and whey, both of which are popular among body-builders as effective muscle-building proteins. In controlled diets, dairy foods appear to promote fat loss, possibly due to the effect of their calcium content in conjunction with the dairy proteins and other substances in milk. This effect is not seen when the same nutrients are consumed as supplements.

The fat content is similar in both cow and soy milk, and low fat or “light” varieties are available for both. The type of fat in full-cream cow’s milk is butterfat, high in saturated fat, while soybean oil is mostly polyunsaturated. The fats added to soy milk are usually canola or sunflower oil, again rich in polyunsaturated and monounsaturated fats. This means that soy milk is a source of “good” fats.

Silk Vs Milk

The Heart Foundation recommends we avoid saturated fats in order to control our cholesterol levels, but interestingly full-fat dairy foods don’t appear to increase the risk of heart disease in the same way as other sources of saturated fat. This may be due to the protective effect of other complex elements in milk (such as the proteins or minerals) or the unsaturated fats present.

Fresh, raw soy milk and fresh, raw animal milk are very different foods. But in the form usually purchased in the supermarket, there’s little difference in their nutritional profile. So rest assured that if you choose to replace some, or all, of your dairy milk intake with soy milk for environmental reasons, you will not be nutritionally disadvantaged.

(Redirected from Silk (soy milk))

Silk Vs Mink Lashes

Silk
OwnerGroupe Danone
CountryUnited States
Introduced1978
MarketsUnited States
Websitehttp://silk.com/

Silk is an American brand of dairy-substitute products (including soy milk, soy yogurt, almond milk, almond yogurt, Cashew milk, coconut milk, and other dairy-alternative products) owned by Danone North America (formerly WhiteWave Foods).

History[edit]

Carton of Silk Almond Milk

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Silk was founded by Steve Demos in Boulder, Colorado in 1978. The first product was introduced in March 1996 by WhiteWave, Inc. at the Natural Foods Expo in Anaheim, California. In the years that followed, Silk became a successful, worldwide, organic brand.

In 2002 WhiteWave, Inc (parent of Silk Soymilk) was sold to Dean Foods for just under $300 million. The company's sales grew to $350 million in annual revenues by 2005. As the business grew, Silk became the largest purchaser of organic, Non GMO soybeans in North America.[citation needed] According to Silk's web site in August 2009, all its soy beans are sourced from North America including organic and non-GMO soybeans.[1]In January 2010, the company introduced Silk Pure Almond, an almond milk, and its first non-soy-based product.

In 2013, WhiteWave Foods separated from Dean Foods, and became an independent, publicly traded company.

Silk has been a five-year recipient of the Green Power Leadership Award from the U.S. Department of Energy and the Environmental Protection Agency.[2][3][clarification needed] Silk has been a supporter of Farm Aid since 2002. Silk is a member of the Soyfoods Association of North America, (SANA) which provides information about the health benefits and nutritional advantages of soy consumption.

In July 2016 it was announced that the French company Danone would purchase WhiteWave Foods for $10.4 billion.[4] The acquisition was completed in April 2017 and newly formed company is named DanoneWave[5]

Controversy[edit]

In the fall of 2009 the Pioneer Press reported that the Cornucopia Institute had made complaints to the U.S. Department of Agriculture accusing Silk producer Dean Foods and its WhiteWave Foods division, of shifting their products away from organics without properly notifying retailers or consumers.[6][7] According to the Star Telegram and other news sources, Silk brand soy milk was made using organic soybeans switched to conventional soybeans while maintaining the same UPC barcodes and prices on the Silk products while replacing the word “organic” with “natural” on the Silk product packaging.[8]

Google play store download. Silk maintains that it sources only domestic/U.S. soy beans. The brand has also enrolled all of its products in the Non-GMO Project's verification process.[9]

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List of products[edit]

As of August 2017:[10]

  • Refrigerated soy milk: Vanilla, Original, Chocolate, Very Vanilla, DHA Omega-3, Organic Vanilla, Organic Unsweetened, Plain Plus Omega-3 DHA(discontinued 2013)
  • Light soy milk: Original, Vanilla, Chocolate
  • Shelf-stable soy milk: Original Aseptic, Vanilla Aseptic, Organic Unsweetened Aseptic, Starbucks Vanilla Aseptic (A special blend made for use and purchase in Starbucks' stores)
  • Shelf-stable single-serve soy milk: Very Vanilla, Chocolate
  • Specialty soy milk: Pumpkin Spice (seasonal), Nog (seasonal), Chocolate Mint (seasonal)
  • Dairy-free yogurt alternative: Peach Almond, Strawberry Almond, Vanilla Almond, Dark Chocolate Coconut Almond, Plain Almond, Peach & Mango Soy, Blueberry Soy, Strawberry Soy, Vanilla Soy, Tropical Pineapple Soy, Plain Soy
  • Creamer: Vanilla Soy, Original Soy, Hazelnut Soy, Vanilla Almond, Caramel Almond, Hazelnut Almond
  • Almond milk: Vanilla, Original, Organic Original, Dark Chocolate, Unsweetened Vanilla, Unsweetened, Light Vanilla, Light Original
  • Cashew milk: Original, Unsweetened, Unsweetened Vanilla, Chocolate
  • Coconut milk: Vanilla, Original, Unsweetened
  • Almond+Coconut Blend: Original Blend, Unsweetened Blend
  • Protein nut milk: 2g Sugar, Vanilla, Chcolate

References[edit]

  1. ^'Soybean Sourcing and Production Program'(PDF). www.silk.com. Archived from the original(PDF) on January 1, 2010. Retrieved 2009-08-12.
  2. ^'Green Power Leadership Awards 2008 Winners'. United States Department of Energy. 2008-11-03. Retrieved 2008-11-08.
  3. ^'Silk Wins Wind Power Award'. Silk Website. Archived from the original on May 29, 2008. Retrieved 2008-11-08.
  4. ^http://fortune.com/2016/07/13/danone-whitewave-acquisition-2/
  5. ^http://www.dairyreporter.com/Manufacturers/Danone-completes-acquisition-of-WhiteWave-to-create-DanoneWave
  6. ^Twin Cities.com Pioneer Press, 'Watchdog charges Target'
  7. ^Cornucopia Institute web site
  8. ^'Grocers Irked to Find Out Soy Milk Not Organic'. Fort Worth Star-Telegram. Retrieved 2010-04-19.[dead link]
  9. ^[1]
  10. ^'All Silk Products: Silk'. silk.com. Retrieved August 5, 2017.

External links[edit]

Retrieved from 'https://en.wikipedia.org/w/index.php?title=Silk_(brand)&oldid=890988923'